Gitte is a mom, wife, personal trainer and nutritionist from Scandinavia, Denmark, with over 12 years of experience in personal training. She graduated from a Bac. Sports Science from the University of Southern Denmark in 2005 and is currently undertaking an MSc. in public health. She is a former physique athlete medalist and combines her passion for exercise and nutrition with a deep understanding of the human body, psychology, and behavior. She has years of successful experience of helping clients achieve their goals through an appreciation of every client’s unique requirements and desires by creating an individualized strategy together, with each client. Her clients have obtained their goals through the implementation of gradual changes in habits and behaviors, promoting long lasting effects. Her educational background and her continued interest in science provide a strong evidence-based foundation for her work with clients. She combines her knowledge from clinical experience, education, and science in her seminars where she provides both laymen and professionals with comprehensive insights into her areas of expertise.

Gitte is specialized in improving the health of women during and after pregnancy and offers courses for both professionals and laymen on pregnancy-related conditions.